The motto for my practice is Be Love Be Well Be Whole. This short phrase captures the heart of my practice: relationships, mental health and wellness. It also brings awareness to the areas in life that influence our well-being. Awareness is a powerful tool for being able to be proactive about taking care of yourself as well as knowing when you need to focus more attention on one or more areas.
July is Minority Mental Health Awareness Month.Mental Health is a part of being human. The joys and challenges of mind and emotion do not discriminate based on race and ethnicity.