Start from within and radiate out. Know that there is no one way to love and it is not an all or nothing state. Meaning, we are constantly growing and healing so you do not have to wait to be in love.
Total wellness involves being the best version of yourself in any given moment. Being the best you in any given moment is not about perfection, it is about showing up in your life and your relationships in a manner that feels healthy for you. Finding the right therapist is one way to support this endeavor.